THE SUP BÁZIS: YOUR SUP SPOT

Our goal is not just to provide you with “gear to take with you,” but primarily to offer a liberating experience and safe knowledge!

What do we offer you? First and foremost, a great atmosphere, and then: daily beginner or advanced SUP coaching twice a day, guided SUP tours, multi-day SUP camps, E-surf courses, a mini beach, boards and paddles in various sizes, life jackets, electric pump, changing rooms, closed storage for belongings and cleaning tools, safe deposit box, waterproof bags/cases, water map, restroom, garden shower, drinking water, shaded resting areas, bicycle and car parking, etc. In short, plenty of things to make you not want to go home anymore. And if you learn to SUP with us, you will be able to paddle on flatwater all around the world.

In 2022, we obtained international instructor certification and, as the only Hungarians, joined the ASI SUP SCHOOL network.

We, the owners and SUP instructors, Dida and George, will provide hands-on guidance and feedback during your SUP coaching sessions to help you master and refine your paddling technique, ensuring an enjoyable and effective SUP experience.

We look forward to welcoming you at SUP Bázis!

The entry ticket includes the following:

ENTRY TICKET

from opening to closing:
  • Free car parking
  • SUP dock, entry point
  • Electric Pump
  • Drinking water, water bottle
  • SUP top (lycra)
  • Restroom, garden shower, changing room, lockable safe deposit box
  • Chill zone
  • SUP transport handcart

SUP COURSES

Based on our philosophy and experience, trying stand-up paddling (SUP) without any prior knowledge is almost completely pointless.

Without the proper equipment, safety measures, and technical know-how, you can endanger both yourself and others. Plus, you’ll end up memorizing “moves” that will be much harder to unlearn later than if you had learned the correct techniques from the start.

What is the SUP Bázis Money-Back Guarantee?

If you’re not sure whether SUP is really for you, there’s no risk in giving it a try. If you end up dissatisfied with what you learn from us, we’ll refund the cost of your lesson.

We offer countless possibilities for everyone from 8 to 120 years old, whether you prefer individual or group lessons, for adults or children, single or multiple sessions, or even multi-day camps.

  • If you’re interested in our SUP camps, click here.
  • If you’re interested in our 3-level SUP course, keep reading for the detailed program!

 

The quality of our training program—not to mention the hundreds of satisfied participants—is also backed by the unique accreditation of ASI (Academy of Surfing Instructors – see below). SUP Bázis is the only school in Hungary to meet the international ASI SUP School standards.

Anyone who joins the SUP Bázis training program and successfully masters both the theoretical and practical parts can receive an international certificate, gaining a clear understanding of their abilities so they can confidently tackle the world’s waters.

Aside from beginners, every year we train hundreds of SUP enthusiasts who have been paddling for a while but never learned the basics—so they come to us to finally perfect their technique!

SUP COURSE

15 
  • Includes:
  • 1.5–2 hours of instruction with an ASI instructor
  • Full SUP equipment tailored to your needs
  • 1 of 3-level international ASI certification
  • Money-back guarantee
  • free cancellation

The course fee does not include the entry ticket.

We offer three different levels of courses.
You will learn and practice the following with us:

BASIC

(1,5 h)
  • Basic safety rules and water traffic etiquette
  • Analysis of the environment and weather, types, characteristics of closed flatwater environments, hidden and visible dangers, how to be proactive and conscious in planning your paddle to prevent accidents
  • Emergency procedures, how to react, and how to seek assistance
  • What to bring with you for SUP, appropriate clothing
  • Characteristics of the SUP board
  • Proper adjustment and grip of the paddle
  • How to get on and off the water
  • Falling and getting back on the board from deep water
  • Paddling on your knees
  • How to stand up on the board
  • Quickly gaining your balance
  • How to stop with the board
  • Board control, straight-line paddling, basic changes in direction
  • Practicing self-rescue techniques for SUP

INTERMEDIATE

(1,5 h)
  • REVIEW OF BASIC LEVEL KNOWLEDGE +
  • How to rent and purchase appropriate equipment (size, shape, etc.) and how to care for, store, and transport it
  • What to do to efficiently and healthily paddleboard (position, posture, paddle grip, the role of the hips, paddle position, dipping, proper stroke rate)
  • Types/parts/differences of SUP equipment
  • Correct stance, i.e., how and where to stand on the board and why
  • SUP rescue techniques, i.e., how to assist other paddleboarders
  • Advanced changes in direction, evasion, maneuvering
  • Wave handling
  • Prone paddling

ADVANCED

(1,5 h + 30 mins "free ride")
  • REVIEW OF INTERMEDIATE LEVEL KNOWLEDGE +
  • Characteristics of allround/touring/race boards
  • SUP etiquette
  • Surf stance
  • step back turn (back/front)
  • Buoy turns
  • Standing start from a dock
  • Jump start from a dock
  • SUP tour routine
  • SUP race routine
  • What is needed for efficient paddling technique - the 5 stages of paddling
  • Practice on narrow/race boards

SUP CAMPS

Learn and/or improve your stand up paddleboarding skills in a 5 day SUP CAMP!

Our SUP camp offers courses suitable for adult and small (from 8 years) beginners and self-taught paddleboarders alike! It is also highly recommended for those who have previously taken lessons but wish to deepen their knowledge or prepare physically for this specific water activity. It combines SUP instruction with regular training!

You will acquire both theoretical and practical knowledge from the experienced and certified team at the SUP Bázis in Poroszló. This knowledge will equip you to confidently navigate any waters in the future.

Key Elements:

safety knowledge

equipment usage

techniques: steering, surf stance, single-side paddling, step back turn, etc.

targeted warm-up & streching

posture, paddle handling, strengthening paddle muscles, land-based training, SUP fitness

collective water practice

collective SUP tour

free ride

video analysis, photo portfolio

upon successful completion, we provide an internationally recognized ASI certificate

Application:

all our 5-day camps start on Tuesday morning (at 10:00).

number of participants: min. 2 – max. 8 people.

applicants receive a detailed schedule of training sessions.

please register in advance so that we can reserve a spot and equipment for you. Your booking will be considered final once you have transferred 50% of the program’s cost to our account. At this point, you will receive a detailed schedule to prepare.

Our 2025 SUP camps will be held on the following dates:

SUP CAMP
🏄‍♂️🌊
Lake Tisza Hungary #1

8–12 July 2025

SUP CAMP
🏄‍♂️🌊
Lake Tisza Hungary #2

12–16 August 2025

SUP RENTAL

At SUP Bázis, you’ll find everything you need for stand up paddleboarding, and we are happy to provide you with the equipment if you possess knowledge that meets our international standards or complete our ASI© SUP Courses.

SUP Bázis exclusively works with high-quality and well-maintained equipment. We inspect them before and after each use. With our Starboard, Red, SIC, Skiffo, Body Glove, Bluefin, Moai, Gladiator, Aztron, Shark 8.6; 9.8; 10; 11; 12; 12.6; 14-sized boards, vests, paddles, etc., we can cater to paddleboarders of almost any skill level and size.

SUP Basic equipment rental prices

Additional SUP equipment prices

SUP TOURS ON LAKE TISZA

You can choose from more than 21 different guided weekend tours. We usually organize 2-3-4-5-hour/ full-day tours on Lake Tisza. If you want to participate, advance coordination/reservation is necessary! However, you can also join an already announced/organized tour!

Lake Tisza undeniably offers a paradise-like setting for SUP enthusiasts and newcomers alike.

Natural mazes, secluded mini lakes, enchanting wildlife, exciting landing spots, fun, sports, exploratory tours, and plenty of chill and relaxation.

If you join us, you can expect safety and comfort! Our tours start with a minimum of 5 participants. Call us: +36304205199